วันอังคารที่ 15 มกราคม พ.ศ. 2556
Anti Aging: Fresh Ginger
The particular fragrant and zesty spice of fresh ginger causes it to be an ideal vegetable to use within cooking, as a garnish in addition to in marinades. Ginger is known to its ability to soothe the digestive tract, helping to eliminate gas from the intestine, as well as their anti-inflammatory and immune-boosting properties. When selecting ginger root on the market, select roots that are usually smooth and firm, with zero signs of mould. If you currently have ginger at home, check the freshness with the ginger before using it using a few simple tips.
1. Offer the ginger root in your palm. The ginger should feel large, meaning that there is a great deal of juice inside. The juice can be an indication of fresh, healthy ginger. Should the ginger feels light for their size, it is a sign it's starting to dry out, which is a sure sign of the ginger staying past its prime. Fresh ginger should also be firm to touch. If it feels soft in any spots, do not use the idea.
2. Look at the skin with the ginger. Fresh ginger root has smooth skin with no wrinkling. Ginger that is old can look wrinkled or shrivelled, and may well contain spots of white mold. Ginger with skin that is a light brown is an excellent indication of fresh ginger, while skin that may be dark or contains any discolourations isn't as fresh.
3. Sniff the actual ginger. Fresh ginger will give off a fragrant ginger smell. Old ginger is not going to give off the smell as well, if at all. If the ginger has the aroma of anything other than ginger, it's definitely not fresh and should be left.